About

Hi, I’m Karen, I grew up in North Wales in the UK, and then spent time living in Liverpool and Birmingham, having worked as a waitress, kitchen porter, dog food marketer and music promoter, I then up and moved to Australia.

Through personal development and mindset I went from a waitress on minimum wage to a construction engineer, international coach and speaker, earning six figures and three degrees.

My philosophy is Change Your Mindset, Change Your Life and it’s one that I live by; I am not special, I’m not a genius, or super intelligent, I wasn’t born with a trust fund or rich parents, far from it, but if I can change my life then anyone can. I truly believe that if you can hold it in your mind then you can hold it in your hand – you can make your dreams come true. My approach incorporates mindset shift, journaling, visulisation and good, old fashioned hard work, fun and laughter.

If you’re looking to change your life, whether it’s to increase your salary, get your business off the ground, motivate your team, increase sales, or drastically improve your mindset then I can help you.

I am 100% inclusive: I will work with you regardless of age, ethnicity, religion, ability, etc – all that I ask is that you are committed to giving it your best shot.

If you want to get to know me better then listen to my podcasts: each episode is around 10 minutes long and focuses on mindset, with a few personal stories and examples thrown in.

My one on one coaching is currently full, however I will be opening the doors to my Transformation 28 soon, if you’re keen to upscale your life in just 4 short weeks and you want to know more then visit this page and sign up for the waiting list here.

The way to get started is to quit talking and begin doing.

Walt Disney

It is our choices, Harry, that show what we truly are, far more than our abilities.

J. K. Rowling

Don’t cry because it’s over, smile because it happened.

Dr. Seuss

Let’s Work Together